sunday, sunday, sunday.

this sunday, i am creating a simple rustic food story for the MA YOGA opening happening at the bini birth loft (which is incredible and amazing in it's own right.. check it out) in north hollywood right off magnolia & cahuenga... jessica jennings (owner & yogi mama) has created a place to nourish your mama bodies with yoga in your pregnancy & beyond... i will be starting a little RM conversation at 3 - 3:30 pm... there are a lot of amazing people coming together to create a beautifully grounded & soul sating event... please come for YOU. see you in the kitchenxxx and yes - there is one there!!

here is the info:

Los Angeles is going to have a new yoga home for pregnant women and new moms! Please join me and other members of our LA yoga and birth support communities for a FREE Opening Meditation & Bash, and help us celebrate the birth of the MA YOGA studio for Pregnancy, Motherhood & Beyond.

RSVP now to sign up for complimentary mini-sessions with amazing practitioners who focus on women's wellness. Spaces will fill up so let us know and we'll write you in.

You don’t have to be pregnant to come! We welcome anyone who supports us and our intention to create a comfortable place where women can enjoy their journey into motherhood with Anusara yoga and much more, including birth prep classes, access to an amazing support system and a kitchen and couches where people can eat and chat before and after classes.

1-1:30 Opening Meditation with Jessica Jennings

1:30-5:00 Organic, delicious food provided with love by jules blaine davis/renaissance mamas

www.renaissancemamas.com

2:00-5:00 FREE mini-sessions with practitioners of:
THAI YOGA MASSAGE: Erica Lee, LMT, Melt Therapy
ACUPUNCTURE: Elizabeth Bachner, LM, CPM, L.Ac.
CRANIOSACRAL THERAPY: Deborah Gleisner, ND, Naturopathic Doctor/Certified Midwife
PRENATAL/POSTNATAL/THERAPEUTIC MASSAGE: Sara Pereira. LMT
CHINESE MEDICAL CONSULTATION: Abigail Morgan, L.Ac.
BREASTFEEDING INFO & CONSULTATION: Roza Baghdassarian, RN
YOGA THERAPEUTICS: Jessica Jennings, MS, Certified Anusara Yoga Instructor

3:00-3:30 Empower Yourself in the Kitchen Workshop: Jules Blaine Davis

5:00-5:30 Playful Anusara yoga practice

Please go to www.MaYoga.com for directions and more details about each practitioner, info and resources for pregnant women and new moms, our class schedule, photos and our birth story.

MA YOGA for Pregnancy, Motherhood & Beyond

Bini Birth Loft Space

5355 Cartwright Ave., Unit 313

North Hollywood, CA 91601