cauliflower, zucchini & pea dahl.

three things to remember

as long as you're dancing, you can 

break the rules.

sometimes breaking the rules is just 

extending the rules.

sometimes there are no rules.

-mary oliver

a thousand mornings

cauliflower, zucchini & pea dahl

*gather it*

1 medium yellow onion chopped

1-2 garlic cloves chopped

curry powder (measure to taste)

1/2 veg bullion (optional)

1 head of cauliflower/florets

2-3  zucchini/sliced

1/2 bag of frozen peas or 

1/2 lb of fresh shelled spring peas

2 cans of organic coconut milk

*rock it*

grab your biggest  sauce pan

2 - 3 wrist dances of olive oil

saute onion for the glaze dance

about 5 - 7 miniutes

add garlic

bullion

curry 

(1/2 teaspoon to start 

unless you like it spicy)

*this is a your base*

add veggies

coconut milk

mix it around

bring to a mellow boil

then to low

lid on

timer on

25 minutes or so

check in every now and then

see what it needs in terms of softening

you can turn it off and keep lid on

it will continue to cook

*love this*

with a squeeze of lemon
(meyer lemon if you can get it)

red lentils or 

garbanzo beans
on top of basmati

so many ways to 

make it yours 

there are no rules

enjoy beautiesxxxx