Tuesday, March 5, 2013

life changing oatmeal.

good morning beauties! 

we are really opening up the kitchen arsenal over here!
sharing ALL the best ways to NOURISH & NURTURE 
ourselves and our familes in our super busy lives
there is nothing better than getting good warm food 
in your belly at the start of the day..
it's vital to a healthy mind, body, everything

this recipe makes it possible for EVERYONE to do this!
this is an everday event over here
and this is how it works...

first: order a rice cooker
keep it simple
on and off/warm and cook
that's what i am talking about

second: buy oats.
bobs red mill has a place in my heart

now you are ready to begin this life changing adventure

oatmeal in the rice cooker

1 - 2 wood spoon chunks earth balance
(soy free is good)
1 - 2 love shakes of cinnamon
 1 1/2 cups bobs gf oats
3 cups of water

*rock it*
i like to start with earth balance
then cinnamon 
pour oats 
pour water
press on
put lid on

now how long did that take? 
now YOUR nourishment is
happening while YOU can
do kids lunches, shower, breathe..
and breakfast will be ready in about 10 - 12 minutes
YOU can do this!

*julesy ideas*
i love my soaked almonds
peeled and ready for my warm oatmeal
blueberries, raisins, dried cherries, figs, cashews 
and my favorite: slices of banana at the bottom
so it melts in the oatmeal.. 
you can put all of this in the rice cooker before it cooks too

i have babes who have a variety of needs
o takes it plain with maple butter 
b takes it with dried fruits & almond milk
how do you take it? 
i want to hear!


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